Beetroot powder has been gaining popularity in the last years for a number of reasons. Many people use it as a supplement to help lower blood pressure or to boost energy and help detox. Others use it to naturally sweeten while receiving the benefits of its added nutrients.
- 1 beet
Wash and peel fresh beetroots and slice thinly. You can use a food processor to thinly and evenly slice the beetroot quickly.
Dry the slices in a food dehydrator, a convection oven on low heat, or in the sun covered with a net to keep insects from touching them.
Take a few dried beetroot chips and grind them up finely in a powerful food processor, or in a coffe grinder.
Inside Cooking Ep 87: Beetroot powder
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