Inside Cooking

Inside Cooking Ep 88: Berry Oatmeal in a jar

Berry Oatmeal in a jar for a hearty, healthy, make-ahead breakfast… You can prepare these fruity, creamy oats the night before and in the morning you’ve got a quick, fresh breakfast.

Ingredients (for 1 serving)

  • 1/2 cup oats
  • 1/2 cup non-fat milk
  • 1/2 cup non-fat plain Greek yogurt
  • 1 teaspoon chia seeds (optional)
  • 1 cup fresh mixed berries and fruit

Instructions

STEP 1

Add Quaker(R) Oats to your container of choice and pour in the milk.

STEP 2

Layer Greek yogurt, chia seeds, and mixed fruit and berries.

STEP 3

Refrigerate overnight and enjoy in the morning!

Nutrition Facts

Per Serving: 378 calories; 14 g fat; 49.5 g carbohydrates; 17 g protein; 25 mg cholesterol; 120 mg sodium.

Inside Cooking Ep 88: Berry Oatmeal in a jar