This easy and healthy Avocado-Spinach Dip is perfect for parties, potluck supper or every day snacking. It can be served with crunchy chips, crackers or vegetable sticks. Guacamole fans, you’ll enjoy it!
Ingredients (for 8 persons)
2 cups fresh spinach
1 cup diced avocado
1/2 cup reduced-fat sour cream
1/4 cup chopped red onion
1 tablespoon fresh lime juice
1 tablespoon chopped seeded jalapeno pepper
1 large garlic clove
1/2 teaspoon salt
1/8 teaspoon ground black pepper
(Preparation and cooking time 1h15 mins)
Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.
Per Serving: 56 calories; 4.6 g fat; 3.4 g carbohydrates; 1.2 g protein; 6 mg cholesterol; 162 mg sodium.
Inside Cooking EP7: Avocado Spinach Dip
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